no expectations…

There’s a lesson I keep having to learn with Ryan. It’s this:

No expectations, no disappointments.

I was told that babies peak in their fussiness at 6-8 weeks. For Ryan, it lasted far longer than that. Depending on the day, it’s still going on.

Then there was the promise that after three months, everything would magically be better. For us, it got worse. My pro sleeper decided he wanted to get up every couple of hours to eat. Growth spurt? Maybe. Who knows?!

I struggled through all of this more so than I had to simply because I was expecting it to better. But here’s the thing: babies don’t operate on schedules. They aren’t predictable. Frankly, nothing in life is.

So my baby boy, my greatest spiritual teacher, has yet another lesson for me: let go of the expectations. Live in the moment as it is, not wishing for it to be something else, because you might just miss its magic.

mxo

P.S. The 108-day challenge is going well! I skipped yesterday due to a shoulder injury and a profound lack of sleep, but I made up for it to by doubling everything today. Wee! 🙂

108 days…

A friend of mine just completed a 100 day challenge of exercising, eating well, and generally being great to himself.

It has inspired me to do the same.

My diet is pretty good and I don’t want to mess with it right now as I’m nursing my little peanut… BUT I could certainly use more exercise in my life!

So here’s my 108-day challenge:

  1. 10 jumping jacks
  2. 10 high knees
  3. 10 burpies (ugg!)
  4. 10 push-up arm raise things (see this awesome video of my friend, Chris)
  5. 10 leg lifts
  6. 10 bicycle crunches
  7. 10 bridge lifts
  8. 10 russian twists
  9. 10 cobras with chest extension (again, see Chris here)
  10. 10 superman lifts
  • and 8 deep breathes

These are all moves that can be done anywhere with no equipment and don’t take very long – this last point is especially important when you have a fussy baby that likes to be held constantly and only naps in 30-minute chunks. 🙂

Why 108 days? 108 is a very auspicious number and I like the idea of a day for every bead in my beautiful mala. 108 days brings me to August 3rd… Let’s do this!

august108

What can you do for yourself in 108 days?

mxo