Nothing happens unless first a dream…

Fact: I have spent 40 of the last 48 months either pregnant or breastfeeding, or both. The other 8 months, I was recovering from lost pregnancies or trying to get pregnant… or both.

I am physically, emotionally, and spiritually spent.

But all of that is behind me now (except the breastfeeding part)! Two beautiful boys chose me to be their momma – I know I am blessed. Now it’s time to replenish my reserves and fill up my cup so that I can be the best momma possible to these two souls.

Enter project nourish: 6 months of nourishment to set the foundation of a lifetime of self-care and love. Starting today.

5 pillars:

• eat
• move
• listen
• be
• allow

… all to be explained in time. And a weekly status update right here.

This is bold and a bit scary, but it’s also necessary. It’s time to commit. Join me on this journey (and keep me accountable!). 🙂

mxo 💕

P.S. This will also force me to update this blog – painfully out of date. 🙃