resistance…

There’s a lot of resistance in me… a lot.

Change makes me anxious and any positive lifestyle changes seem to really drive me b*tsh*t crazy.

Case in point: I’ve been reading a lot about the evils of sugar recently. The stuff really is poison. I don’t eat much of it but as soon as I decided to cut back, I started to get the twitch… you know, the twitch that only six chocolate chip cookies could calm. Six!

sugar
how?? source: globe and mail

When my friend told me she’s been minimizing her dairy and wheat intake and feeling great, I made some crack about maximizing mine and then ate an entire box of mac and cheese at home (I had to go out of my way to buy the stuff at the health food store).

And don’t even get me started on exercise…

WHAT’S THAT ABOUT?!!

In War of Art, Steven Pressfield states that the more resistance we feel towards something, the more important it is to our soul’s evolution. The more we run, the more we need to stay. Here’s my question: HOW?!

Maybe I should keep reading the book…

Sigh.

mxo

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