Today was better. Significantly so. 

Here’s why:

I ate every meal at a table (NOT a desk), sitting down, doing nothing else but eating. Who knew?!

I deleted all of the social media apps on my phone (except Instagram – I like taking pictures!) I need more quiet moments to notice the raindrops and let magic in.

I logged out of every social media site on my computer. It seems I check them mostly out of habit. When I navigate to one without thinking and stumble upon a login page, 9 times out of 10, I don’t care enough to log in. 

I ate tremendous amounts of greens. Tremendous.

I left work at 5:30 and got my steps in. I love the rain.

mxo