Here it is, folks. My new bible. Undiet.
I’m 10 pages in and I already feel like Ms. Telpner is writing about me – except the galavanting in Africa part, although that sure would be fun.
Inspired by Telpner, I wrote my very own healthy list.
- Walk 10,000 steps.
- Do yoga.
- Meditate – you know, like be quiet for a few minutes.
- Eat four cups of super green vegetables.
- Do absolutely nothing if that’s what I want to do.
- Bonus: drink a green juice.
Now that’s one daily to-do list I can get behind (and will)!
It was a very soggy 10,000 steps today!
Happy April showers!