undiet…

Here it is, folks. My new bible. Undiet.

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I’m 10 pages in and I already feel like Ms. Telpner is writing about me – except the galavanting in Africa part, although that sure would be fun.

Inspired by Telpner, I wrote my very own healthy list.

  • Walk 10,000 steps. 
  • Do yoga.
  • Meditate – you know, like be quiet for a few minutes.
  • Eat four cups of super green vegetables.
  • Do absolutely nothing if that’s what I want to do. 
  • Bonus: drink a green juice. 

Now that’s one daily to-do list I can get behind (and will)!

It was a very soggy 10,000 steps today!

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Happy April showers!

mxo

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