Here it is, folks. My new bible. Undiet.

I’m 10 pages in and I already feel like Ms. Telpner is writing about me – except the galavanting in Africa part, although that sure would be fun.

Inspired by Telpner, I wrote my very own healthy list.

• Walk 10,000 steps. 
• Do yoga.
• Meditate – you know, like be quiet for a few minutes.
• Eat four cups of super green vegetables.
• Do absolutely nothing if that’s what I want to do. 
• Bonus: drink a green juice. 

Now that’s one daily to-do list I can get behind (and will)!

It was a very soggy 10,000 steps today!

Happy April showers!

mxo