Truth: I’m at home, alternating between the bed and the couch, somewhat dead to the world.

Between work and my social life, I’ve been running on overdrive recently. I am happy as a clam, but I’m a burnt-out clam. Exhausted. Completely and totally. 

This is entirely my own doing – every moment in our lives is a culmination of all the previous decisions and moments – and it’s mine to fix. 

It’s back to basics time. Here are the general principles:

• Better nourishment.
• More rest.
• Less busy.
• Unplug.

I know better than to set timelines, rules, deadlines, etc. Scratch that. It’s about taking care of myself so that I have the energy to keep enjoying the life I love so much.

Details to follow. Now back to my Timothy Olyphant Justified marathon.

mxo