cleanse – day three… LEAVES!

Happy hump day! Just two more sleeps until the weekend. 🙂

So today’s mission was to consume as many fresh fruits and vegetables as possible… and, I must say, I did quite well!

Breakfast was…

… oatmeal with almond butter, chia seeds, agave and half a banana.
On the side: half an apple and a kiwi. Yum, yum, yum!!

Lunch was…

… leftover red lentil soup from yesterday, brown rice pasta with kale and tomatoes, a big salad on the side and the smallest, tiniest little apple you ever did see!

Mid-afternoon snack… an orange + handful of almonds and dates. (I stopped taking photos right about now). 😦

WARNING! CHEAT ALERT!! When I got home after work, I had a handful of what I thought were healthy-ish sweet potato cracker/ chip things. WRONG! So much salt, oil and sugar (yes, sugar!) Oh well, it happens. Lesson learned: stick to whole, unprocessed foods only.

To make up for it, for dinner I had LOADS of fresh veggies, and some of this deliciousness: energizing & spicy broccoli dalh on brown rice (oh, and I threw in some red and green chard). YUM!

So far, so good! You should join! 🙂

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