august – VITALITY!
Here we go, folks!
I’m giving myself a two week warm-up for my first month (August) of my happy, healthy year…. honestly, I just can’t wait two more weeks to start! 🙂
I want to dedicate my first month to one of the most important pillars of a happy, healthy life: vitality. The goal for August is to get myself to the point where I have enough energy to tackle whatever may come in the next year – because, let’s face it, it’s impossible to be happy when you’re struggling to get out of bed.
So, here’s what I’m committing to:
- eat stop eat
- 100km cumulative run
- early morning dates with Jillian
- breakup with energy squashers
- act more energetic
Details and resolution charts to follow.
Thanks for stopping by!
mxo
maya c. 